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HSA and FSA limits for 2026 (and HSA limits for 2027)

2026 HSA limits of $4,400 and $8,750, HDHP deductible and out-of-pocket rules, the $3,400 health FSA limit and $680 carryover, plus 2027 HSA figures.

Updated: October 11, 2026

HSA contribution limits

Coverage20262027
Self-only$4,400$4,500
Family$8,750$9,000
Extra if you are 55 or older$1,000$1,000

The limit covers money from you and your employer combined. The $1,000 catch-up is set in the tax code and is not adjusted for inflation. The IRS published the 2027 HSA figures in May 2026, earlier than most other limits.

What counts as a high deductible health plan

You can only contribute to an HSA in months when you are covered by a high deductible health plan (HDHP) and have no other disqualifying coverage.

Rule20262027
Minimum deductible, self-only$1,700$1,750
Minimum deductible, family$3,400$3,500
Out-of-pocket maximum, self-only$8,500$8,700
Out-of-pocket maximum, family$17,000$17,400

The out-of-pocket maximum includes deductibles, copays and coinsurance, but not premiums.

Health FSA limits for 2026

You can have up to $3,400 taken from your pay for a health flexible spending arrangement in 2026, up from $3,300 in 2025. If your employer's plan allows a carryover, up to $680 of unused money can roll into the next plan year (it was $660). Some plans offer a grace period instead, and some offer neither, in which case money left at the end of the year is lost.

HSA or FSA: the main differences

  • An HSA belongs to you. The balance stays when you change jobs and has no use-it-or-lose-it deadline.
  • A health FSA is run by your employer and usually requires you to spend most of the money within the plan year.
  • You need an HDHP for an HSA. A health FSA does not require a particular health plan.

What it means for your monthly budget

Reaching the 2026 HSA limit takes about $367 a month for self-only coverage and about $729 for family coverage. In 2027 that becomes $375 and $750. A full health FSA is about $283 a month. Because an HDHP can leave you paying up to $8,500 yourself in 2026 before the plan pays everything, treat the HSA as the fund for that deductible. With an FSA, estimate costs you already know about, like prescriptions or glasses, so you do not set aside more than you will spend.

Sources

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